Chiropractic and Holistic Nutrition
Dr. Valerie Cachola-Wheeler
We Specialize In
We offer one-on-one consultations tailored to your unique needs and goals, ensuring a personalized and effective care plan.
Chiropractic was designed to help you heal better, so that you can feel better
Designed clinical nutrition to enable the body to repair itself and grow healthfully
What Are Our Clients Saying ?
- Happy Patient
"Dr. Valerie Cachola-Wheeler is the best. After 5 years of seeing the same chiropractor she had to move away. I was blessed to find Dr Valerie for my son and myself. She is one fantastic chiropractor. Just when I thought I was doomed we located the hands of a goddess. Thank you Dr. Valerie for being the perfect chiropractor!"
The Healthy Feed
Chiropractic care is renowned for treating musculoskeletal issues like back pain, neck pain, joint pain, and headaches, including migraines and tension headaches.
A key aspect of chiropractic treatment is its focus on the nervous system. Chiropractors are often referred to as nervous system doctors because they understand how closely the nervous system is linked to the spine. The spine houses and protects the spinal cord, which is the main pathway of the nervous system.
By performing spinal adjustments and manipulations, chiropractors aim to improve spinal alignment, thereby enhancing nerve function. This can lead to reduced pain, improved mobility, and better overall health, as a properly functioning nervous system is crucial for the body's natural healing and regulatory processes.
Chiropractic adjustments help in restoring proper nervous system function, which can have a positive impact on various bodily functions and overall well-being.
Chiropractic care is generally considered safe when performed by a trained and licensed practitioner. Like any medical treatment, it has some risks, but these are relatively rare. The most common side effects include temporary discomfort in the treatment area, fatigue, or headache. Serious complications, such as a herniated disk or a worsening of an existing condition, are rare.
It's important to provide your chiropractor with a full health history and consult with your primary healthcare provider for any concerns before undergoing chiropractic treatments.
The frequency of chiropractic visits varies depending on individual needs and treatment goals. Initially, for acute conditions, a chiropractor may recommend several sessions a week. As the patient's condition improves, the frequency typically decreases. For chronic issues, such as osteoarthritis, or ongoing discomfort from lifestyle or work conditions, ongoing maintenance treatment might be necessary.
Importantly, regular chiropractic care is vital for overall health maintenance, even in the absence of pain. Similar to routine dental check-ups or regular exercise, consistent chiropractic care can help maintain spinal health, improve posture, enhance nervous system function, and prevent potential problems. Regular adjustments ensure that the spine and nervous system are operating optimally, which is crucial for overall health and well-being. This preventive approach to healthcare helps to avoid the development of issues that could lead to pain or other symptoms in the future. Your chiropractor can guide you in developing a personalized schedule for regular care based on your health status and wellness goals.
Holistic Nutrition is a comprehensive approach to wellness that considers not only your diet but also your lifestyle, emotional well-being, and overall health. Unlike traditional nutrition counseling that may focus solely on calorie counting or specific diets, Holistic Nutrition takes a more personalized and holistic view. We assess your unique needs, taking into account your physical, emotional, and spiritual well-being. Our goal is to create a nutrition plan that aligns with your individual goals and addresses the root causes of any health issues, providing a more balanced and sustainable path to wellness.
Not necessarily. At our clinic, we prioritize not only your health but also your financial comfort. We understand that lab tests, while informative, can be an additional expense. That's why we don't always require lab tests at the outset. Our initial focus is to understand your unique health history and current symptoms through a comprehensive evaluation. Based on this, we can often start making significant progress without the need for immediate lab testing.
As an alternative, we offer Nutrition Response Testing, a non-invasive analysis method that helps us identify specific imbalances in your body. This technique allows us to develop a customized nutritional program tailored to your specific needs, often saving you the expense of lab tests in the initial stages. Rest assured, our approach is always centered on what is best for you, both health-wise and financially. We aim to make your journey towards better health as accessible and effective as possible.
The timeline for seeing results with Holistic Nutrition can vary depending on individual factors, including your specific health goals, commitment to the program, and the nature of your health concerns. Some clients may experience positive changes within a few weeks, while others may take longer. Our approach emphasizes long-term health and well-being, so we prioritize sustainable progress over quick fixes. We'll work closely with you to set realistic expectations and create a personalized plan that aims for gradual and lasting improvements in your health and vitality. Your journey to better health is unique, and we're here to support you every step of the way.